Ashwagandha Root-- Organic - 1oz
This wonderful Ayurvedic herb has been used for centuries to help balance adrenals and work through stress.
Also known as Withania somnifera, or winter cherry.
A plant in the Solanaceae or nightshade family, like potatoes and tomatoes :)
Ashwagandha is an adaptogen.
Adaptogens are wonderful helpers for everyday life! They help the body to process stress in our systems in a way where they give us exactly what we need! So, for example if you find yourself exhausted an adaptogen helps to regulate your system by helping support natural energy. And almost as if it was magic, if you find yourself wired and need to wind down to sleep, it will help you find relaxation.
Use for brewing delicious tea, grind up and make capsules or a DIY tincture.
Also been known to help with:
among many others!!!
1 tsp / cup and brew covered 15 mins.
or as an infusion :
1/4 cup covered with boiling water overnight. drain and retain fluid in the morning and refrigerate contents you do not intend to enjoy immediately.
*These statements should not be construed as medical advice. Please consult your healthcare provider if you have any questions or concerns about the use of this product. Statements have not been FDA approved. If pregnant or nursing seek medical counsel before using. Seek medical advice when using herbs for children.