Soundbath - Lisbon, MD
Soothe your mind, with a calming afternoon of vibrational healing, self exploration & mindfulness.
This hour long intimate offering at Home Skincare & Wellness, is limited to 8 persons.
Immerse yourself in a rejuvenating sound bath. Lauren will guide you through a meditative state using crystal and/or brass singing bowls. This experience utilizes frequency, vibration and stillness to create a meditative and relaxing environment–promoting a sense of calm, inspiring mindfulness and peace.
Sound journeys can help enable one to enter a deep, alpha-theta brainwave state. It is in these states where healing is stimulated at the cellular level.
The sound bath will conclude with a moment of reflection and aromatherapy to re-integrate the spirit with the body, for a soothing and 'transformational' experience.
- BEGINS PROMPTLY ON THE HOUR.
ENDS with a few minutes of optional group reflection and gentle aromatherapy.
****Please BRING YOUR YOGA MAT, cushion or bolster to stay cozy for this event.
- Comfortable loose clothing suggested.
Home Skincare & Wellness
15948 Frederick Rd, Woodbine, MD 21797